How to Choose a PR Agency: 10 Questions to Ask Before You Sign
Learn how to choose a PR agency with 10 questions to ask before you sign: test their news judgment, check live links and paid placements,…

Most founders believe reporters only write about companies that are already famous. That is not how startup PR works. Reporters write about news, and a startup with something new to say can earn the same coverage as a brand that has been around for 50 years.
I founded Prism PR in New York City in 2019, after 25 years in PR. Today we are an award-winning, full-service PR agency, and also a digital PR and linkbuilding firm. Along the way I have worked with more than 300 small and mid-sized businesses, so I know what a founder is up against: no brand name, a small budget, and a product reporters have never heard of. This guide to PR for startups covers how startup PR actually works, what to pitch, what to skip, and what it costs.
Startup PR is the work of earning stories about your company in the news. It is earned media: a reporter decides your story is worth telling, and nobody pays for the placement. That is the difference between earned media and paid media, and it is why a news story carries more trust than an ad.
Here is what startup PR is not:
Good startup PR does three jobs at once. It puts your name in front of buyers, investors, and future hires. It earns backlinks (a clickable link from a news story to your website, which lifts your Google ranking). And it feeds the sources AI tools read, which matters more every month. More on that below.
Newsrooms are stretched thin, and that is an opening for a startup with something to say. Cision’s 2026 State of the Media survey of 1,899 journalists found that 66% rely on PR content for story ideas, and 49% cite shrinking budgets, staff cuts, and heavier workloads as their biggest obstacles. Reporters need ideas, ready to use.
The competition for their attention is fierce, though. Our own analysis of federal job data found that there are now 7.2 PR specialists for every news reporter, the widest gap in BLS job data going back to 1997. In the same Cision survey, 72% of journalists said fewer than a quarter of the pitches they get are relevant.
There is a second reason startup PR matters now: search is changing. Showing up in search now means SEO and AEO: showing up when people search on Google, and when they ask AI tools like ChatGPT, Claude, and Gemini for an answer.
Earned media is a big part of what those AI tools read. Muck Rack’s analysis of more than 25 million links cited by ChatGPT, Claude, and Gemini found that about 84% of citations come from earned media, a category that includes journalism, research, government, and encyclopedic sites. For a startup, every story that names you helps your SEO and AEO at the same time. Read more in our guide to how to get mentioned by ChatGPT.
The most common startup PR mistake is pitching the company instead of the news. “We launched” is rarely a story. “We raised a seed round” is a story for a handful of trade and funding reporters, and almost nobody else.
So before you pitch, ask what is new, and why a reader who has never heard of you would care. Strong startup PR angles usually fall into one of these groups:
Cision’s survey found that what journalists value most in pitches is original research, expert access, and embargoed information. None of those require a famous brand.
The test I use is simple. If the pitch would make sense with your company’s name removed, it is news. If it only makes sense as an announcement about you, it is an ad, and reporters will treat it like one.
The strongest startup PR tool I know is a newsworthy, data-driven industry study. We take public federal data, plus the company’s own data when it has some, find the national trend, and rank every state. National journalists write it, it runs on the company’s blog after approval, and then we pitch national, trade, and local media, with every story carrying a backlink.
Why does this work so well in startup PR? A reporter does not need to know your brand to cover your numbers. A ranking of all 50 states gives local reporters in every market their own headline, and every story points back to your website.
Social Catfish is a good example. It is a reverse search and online safety platform, and Prism built a multi-year campaign around its annual State of Online Scams industry study, using FBI, FTC, and Social Catfish data to rank all 50 states. The result, according to our Social Catfish case study: 3,862 editorial backlinks at an average DA of 77.3, revenue up 372%, and a place at No. 118 on Inc.’s list of the fastest-growing companies.
Seniorly, a senior living marketplace, ran a new industry study every month and earned 317 stories with editorial backlinks in 2025. Its Chief Growth Officer, Christine Healy, said the work “played a key role in securing funding, growing revenue, and improving market share against key competitors.” Seniorly was acquired by CareScout, a subsidiary of Genworth Financial, in October 2025.
Here is how we create an industry study, step by step.
Reporters quote people, not logos. At an early-stage company, the founder is usually the most credible voice available, and startup PR should put that person in front of reporters as an expert on the field, not as a spokesperson for the product.
That means a few things in practice:
Social Catfish did this well. Its founder, David McClellan, became a leading voice on scam prevention, and the campaign added other people reporters wanted to hear from, including victims telling their own stories.
LinkedIn helps here too. Cision found that 62% of journalists use LinkedIn professionally, and 33% rank it as the single most valuable platform for their work. A founder who posts thoughtful, specific takes on their field is easier for reporters to find, and easier to trust when a pitch arrives.
Startup PR lives or dies on the pitch. With so few pitches seen as relevant, the job is to send fewer, better ones to reporters who actually cover your topic.
Here is the short version of how we pitch:
Follow up once, politely, with something new, then move on. A reporter who passes today may cover your next industry study.
We wrote a full guide to how to pitch a journalist, with examples of what reporters actually open.
Coverage is the goal you can see. Backlinks are the goal that keeps paying off. A story that names your startup without a link still builds awareness, but a story that links to you also helps your search ranking and gives AI tools a clear path to your site.
So make linking easy. Every pitch should point to a page on your site that is worth linking to, such as the full industry study, the data, or a resource readers can use. In my experience, a reporter is far more likely to link to a source than to a homepage.
When a story runs, check it. If it mentions your company without a link, ask politely, with a reason the link helps readers. These are unlinked brand mentions, and asking for them is one of the easiest wins in startup PR.
Track what you earn: the outlet, the date, whether it links, and the outlet’s Domain Rating, Ahrefs’ 100-point score for the strength of a site’s backlink profile. Our SEO, AEO and linkbuilding page explains how earned backlinks help you show up on Google and in AI answers.
Most startup PR mistakes come from treating PR like advertising.
There are three ways to do it, and the right one depends on your stage and budget.
Do it yourself. The cost is your time. It works if a founder can commit real hours every week to research, writing, pitching, and follow-up.
Pay for performance. At Prism, our pay-for-performance pilot starts with a newsworthy, data-driven industry study from $1,999. Then each do-follow backlink is billed by the outlet’s Domain Rating: $500 for DR 50+, up to $3,000 for DR 90+, and free below DR 50. No backlinks, no invoice. For a startup that wants to test PR before committing to a retainer, it is the lowest-risk way in.
Full service. For companies ready for a full program, full-service PR and linkbuilding starts at $7,500 a month on a 12-month engagement, with 6 to 12 industry studies a year, plus ongoing media relations, executive thought leadership, and backlink reclamation.
Here’s a live dashboard for our client CareScout showing what we’ve secured over the last 9 months, which was a full-service campaign, including these monthly studies.
For the full picture of agency pricing, see how much a PR agency costs.
Not on day one, but sooner than most founders think. Once you have something new to say, startup PR builds the trust that ads cannot buy, earns backlinks that help your search ranking, and gives AI tools more sources that name your company.
Start when you have news a reporter’s readers would care about: original data, an expert view on a trend, or a customer story. You do not need to wait for a funding round or a big launch.
Yes, and plenty of startup PR starts that way. A founder who reads reporters’ work, pitches briefly, and follows up politely can earn coverage. The hard parts are the time it takes and building data reporters want to use.
It ranges from your own time, to a pay-for-performance pilot from $1,999 at Prism, to full-service retainers, which at Prism start at $7,500 a month on a 12-month engagement.
Yes. Muck Rack found that about 84% of the links AI tools cite come from earned media, broadly defined. Every story that names your company gives those tools another source to draw on.
PR for startups is not about fame. You do not need to be famous to earn press coverage. You need news, a founder reporters can trust, a short pitch to the right person, and a backlink in every story you can get.
If you want help with your startup PR, contact us and tell me what your company knows that the news does not. You can see what we have done for others in our case studies.
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